I’ve been inspired and encouraged by Rhona. Her gentle, yet passionate approach is so compassionately welcoming.
Rhona breaks down this food addiction struggle and shows us how to live a full life. As someone who has struggled most of my life with food I wish I could have given this book to myself years ago!
If you can’t put down the fork, if you never have leftovers, if you’re always hungry but never full, if your addiction to food is running your life- buy this book and let it set you free!
Rhona Epstein began her recovery journey at seventeen years old after battling binge eating and bulimia from childhood. Affected so deeply by the recovery process, she determined to devote the rest of her life to helping others out of the same insanity with food abuse and weight obsession.