Satisfied - Rhona Epstein


Allow yourself to be set free from food addiction and experience true, lasting satisfaction!

Are you satisfied with your relationship with food? Maybe you’re only beginning to recognize your relationship with food isn’t a healthy one. Or maybe you’ve lost hope that anything can change.

In Satisfied, Dr. Rhona takes readers on an intense 90-day journey toward those first bold steps to liberation from slavery to food cravings. For those simply looking for healthier food behaviors, or those deeply struggling with food addiction and abuse, these 12 weeks of reflections—rooted in the 12 Steps of recovery and based on Dr. Rhona’s personal and professional experiences—combine spiritual guidance with practical encouragement.

By trusting God one day at a time, He will heal your heart and soul from the inside out. In doing so, you can be truly, fully satisfied.

Interested in joining the Satisfied Online Course?

Available wherever books are sold, including these retailers:

Dr. Rhona is one of the few professionals to speak to the tantamount role of spirituality and faith in sustained recovery.

Marty Lerner, PhD

CEO, Milestones Eating Disorders Program